Any true science of health and longevity must be in accord with the laws of Nature. The Your Life Blueprint Physical Health System is one such system. It places great emphasis on eight imbalance types: Heat (Integrative), Cold (Devotional), Lightness (Warrior), Heaviness (Giver), Dryness (Loner), Oiliness (Idealist), Mixed (Communicator) and Mysterious/Mixed (Rebel); and the eight major balancing therapies for these types: Cooling, Warming, Nourishing, Lightening, Oleating, Drying, Mixed and Mysterious.
There are three basic physical metabolic types:
Catabolic (Protein Type) – hyper (fast) metabolism, breaking down
(Heat, Light, Dry)
Anabolic (Carbohydrate Type) – hypo (slow) metabolism, building up